Cam Quinn 5000m row
5,000
Meters
19:30.4
Time
1:57.0
Pace
340
Calories
169
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 104 |
November 26, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.4 | 5,000 | 1:57.0 | 218 | 1051 | 22 | 169 |
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 22 | 155 |
| 3:56.9 | 2,000 | 1:58.4 | 211 | 1024 | 22 | 165 |
| 3:55.7 | 3,000 | 1:57.8 | 214 | 1035 | 22 | 171 |
| 3:54.4 | 4,000 | 1:57.2 | 217 | 1048 | 22 | 175 |
| 3:46.0 | 5,000 | 1:53.0 | 243 | 1134 | 23 | 182 |
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Workout Graph
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