Cam Quinn 5000m row
5,000m
Meters
19:51.9
Time
1:59.1
Pace
331
Calories
171
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 103 |
November 27, 2020 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.9 | 5,000m | 1:59.1 | 207 | 1011 | 22 | 171 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 23 | 159 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 22 | 169 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 22 | 174 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 22 | 178 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 23 | 179 |
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Workout Graph
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