Cam Quinn 5000m row
5,000
Meters
19:52.5
Time
1:59.2
Pace
331
Calories
169
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 104 |
November 29, 2020 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:52.5 | 5,000 | 1:59.2 | 206 | 1010 | 331 | 22 | 169 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 66 | 22 | 157 |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 1004 | 66 | 22 | 166 |
| 3:58.8 | 3,000 | 1:59.4 | 206 | 1007 | 66 | 22 | 172 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 1009 | 66 | 22 | 176 |
| 3:56.6 | 5,000 | 1:58.3 | 211 | 1027 | 67 | 22 | 178 |
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Workout Graph
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