Cam Quinn 5000m row
5,000m
Meters
19:33.9
Time
1:57.3
Pace
339
Calories
171
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 430 |
| Drag Factor | 106 |
December 02, 2020 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.9 | 5,000m | 1:57.3 | 216 | 1044 | 22 | 171 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 21 | 156 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 22 | 168 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 22 | 172 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 22 | 178 |
| 3:47.2 | 5,000m | 1:53.6 | 239 | 1121 | 23 | 184 |
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Workout Graph
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