Cam Quinn 5000m row
5,000
Meters
19:28.1
Time
1:56.8
Pace
340
Calories
172
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Stroke Count | 440 |
| Drag Factor | 105 |
December 03, 2020 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:28.1 | 5,000 | 1:56.8 | 220 | 1055 | 340 | 23 | 172 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 67 | 22 | 157 |
| 3:56.5 | 2,000 | 1:58.2 | 212 | 1028 | 67 | 22 | 168 |
| 3:55.8 | 3,000 | 1:57.9 | 214 | 1034 | 67 | 22 | 175 |
| 3:53.7 | 4,000 | 1:56.8 | 219 | 1054 | 68 | 23 | 178 |
| 3:44.9 | 5,000 | 1:52.4 | 246 | 1147 | 71 | 24 | 185 |
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Workout Graph
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