Cam Quinn 5000m row
5,000
Meters
19:55.9
Time
1:59.5
Pace
331
Calories
173
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 103 |
December 26, 2020 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:55.9 | 5,000 | 1:59.5 | 205 | 1004 | 331 | 22 | 173 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 66 | 22 | 161 |
| 3:59.8 | 2,000 | 1:59.9 | 203 | 998 | 66 | 22 | 170 |
| 3:59.7 | 3,000 | 1:59.8 | 203 | 999 | 66 | 22 | 175 |
| 3:59.8 | 4,000 | 1:59.9 | 203 | 998 | 66 | 22 | 179 |
| 3:57.1 | 5,000 | 1:58.5 | 210 | 1022 | 67 | 22 | 180 |
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Workout Graph
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