Cam Quinn 7500m row
7,500m
Meters
30:56.0
Time
2:03.7
Pace
479
Calories
170
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 104 |
December 28, 2020 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:56.0 | 7,500m | 2:03.7 | 185 | 935 | 20 | 170 |
| 6:13.1 | 1,500m | 2:04.3 | 182 | 926 | 20 | 157 |
| 6:13.4 | 3,000m | 2:04.4 | 182 | 924 | 19 | 167 |
| 6:13.1 | 4,500m | 2:04.3 | 182 | 926 | 20 | 172 |
| 6:10.7 | 6,000m | 2:03.5 | 186 | 938 | 20 | 176 |
| 6:05.6 | 7,500m | 2:01.8 | 193 | 965 | 20 | 179 |
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Workout Graph
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