Cam Quinn 7500m row
7,500m
Meters
30:51.1
Time
2:03.4
Pace
481
Calories
171
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 103 |
December 31, 2020 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:51.1 | 7,500m | 2:03.4 | 186 | 940 | 18 | 171 |
| 6:13.2 | 1,500m | 2:04.4 | 182 | 925 | 18 | 157 |
| 6:11.5 | 3,000m | 2:03.8 | 184 | 934 | 18 | 166 |
| 6:11.4 | 4,500m | 2:03.8 | 184 | 934 | 18 | 172 |
| 6:10.5 | 6,000m | 2:03.5 | 186 | 939 | 18 | 178 |
| 6:04.4 | 7,500m | 2:01.4 | 195 | 972 | 18 | 182 |
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Workout Graph
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