Cam Quinn 7500m row
7,500m
Meters
30:47.5
Time
2:03.1
Pace
482
Calories
167
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 105 |
January 04, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:47.5 | 7,500m | 2:03.1 | 187 | 944 | 19 | 167 |
| 6:13.2 | 1,500m | 2:04.4 | 182 | 925 | 19 | 153 |
| 6:12.6 | 3,000m | 2:04.2 | 183 | 928 | 18 | 163 |
| 6:11.3 | 4,500m | 2:03.7 | 185 | 935 | 19 | 168 |
| 6:10.1 | 6,000m | 2:03.3 | 186 | 941 | 19 | 172 |
| 6:00.3 | 7,500m | 2:00.1 | 202 | 995 | 19 | 179 |
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Workout Graph
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