Cam Quinn 7500m row
7,500
Meters
30:33.1
Time
2:02.2
Pace
486
Calories
167
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 107 |
January 09, 2021 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:33.1 | 7,500 | 2:02.2 | 192 | 959 | 486 | 19 | 167 |
| 6:10.5 | 1,500 | 2:03.5 | 186 | 939 | 96 | 19 | 154 |
| 6:09.7 | 3,000 | 2:03.2 | 187 | 943 | 96 | 19 | 163 |
| 6:08.6 | 4,500 | 2:02.8 | 189 | 949 | 97 | 19 | 167 |
| 6:06.3 | 6,000 | 2:02.1 | 192 | 961 | 97 | 19 | 173 |
| 5:58.0 | 7,500 | 1:59.3 | 206 | 1008 | 100 | 19 | 178 |
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Workout Graph
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