Cam Quinn 7500m row
7,500m
Meters
30:33.4
Time
2:02.2
Pace
486
Calories
164
Heart Rate
Average Watts | 192 |
---|---|
Calories Per Hour | 959 |
Stroke Rate | 20 |
Stroke Count | 604 |
Drag Factor | 105 |
January 11, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:33.4 | 7,500m | 2:02.2 | 192 | 959 | 20 | 164 |
6:11.9 | 1,500m | 2:03.9 | 184 | 932 | 20 | 150 |
6:10.3 | 3,000m | 2:03.4 | 186 | 940 | 20 | 159 |
6:08.1 | 4,500m | 2:02.7 | 189 | 952 | 20 | 166 |
6:05.9 | 6,000m | 2:01.9 | 193 | 963 | 20 | 172 |
5:57.2 | 7,500m | 1:59.0 | 207 | 1013 | 20 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.