Cam Quinn 7500m row
7,500m
Meters
30:20.1
Time
2:01.3
Pace
490
Calories
166
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 104 |
January 12, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.1 | 7,500m | 2:01.3 | 196 | 974 | 19 | 166 |
| 6:11.5 | 1,500m | 2:03.8 | 184 | 934 | 19 | 151 |
| 6:07.3 | 3,000m | 2:02.4 | 191 | 956 | 19 | 162 |
| 6:05.2 | 4,500m | 2:01.7 | 194 | 967 | 19 | 168 |
| 6:02.9 | 6,000m | 2:00.9 | 198 | 980 | 19 | 174 |
| 5:53.2 | 7,500m | 1:57.7 | 214 | 1038 | 20 | 179 |
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Workout Graph
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