Cam Quinn 7500m row
7,500m
Meters
30:14.0
Time
2:00.9
Pace
491
Calories
166
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 106 |
January 15, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.0 | 7,500m | 2:00.9 | 198 | 981 | 20 | 166 |
| 6:09.8 | 1,500m | 2:03.2 | 187 | 943 | 19 | 151 |
| 6:06.3 | 3,000m | 2:02.1 | 192 | 961 | 19 | 162 |
| 6:03.5 | 4,500m | 2:01.1 | 197 | 977 | 20 | 168 |
| 6:01.0 | 6,000m | 2:00.3 | 201 | 991 | 20 | 174 |
| 5:53.3 | 7,500m | 1:57.7 | 214 | 1037 | 20 | 179 |
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Workout Graph
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