Cam Quinn 7500m row
7,500m
Meters
30:24.6
Time
2:01.6
Pace
489
Calories
167
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 106 |
January 17, 2021 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:24.6 | 7,500m | 2:01.6 | 194 | 969 | 19 | 167 |
| 6:11.1 | 1,500m | 2:03.7 | 185 | 936 | 19 | 153 |
| 6:08.3 | 3,000m | 2:02.7 | 189 | 951 | 19 | 163 |
| 6:06.2 | 4,500m | 2:02.0 | 192 | 962 | 19 | 168 |
| 6:05.0 | 6,000m | 2:01.6 | 194 | 968 | 19 | 175 |
| 5:54.1 | 7,500m | 1:58.0 | 213 | 1032 | 20 | 179 |
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Workout Graph
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