Cam Quinn 7500m row
7,500m
Meters
30:18.8
Time
2:01.2
Pace
490
Calories
168
Heart Rate
Average Watts | 196 |
---|---|
Calories Per Hour | 975 |
Stroke Rate | 20 |
Stroke Count | 599 |
Drag Factor | 107 |
January 18, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:18.8 | 7,500m | 2:01.2 | 196 | 975 | 20 | 168 |
6:09.4 | 1,500m | 2:03.1 | 187 | 945 | 20 | 153 |
6:07.2 | 3,000m | 2:02.4 | 191 | 956 | 19 | 164 |
6:06.1 | 4,500m | 2:02.0 | 193 | 962 | 20 | 167 |
6:04.0 | 6,000m | 2:01.3 | 196 | 974 | 20 | 175 |
5:52.1 | 7,500m | 1:57.3 | 216 | 1045 | 20 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.