Cam Quinn 7500m row
7,500
Meters
30:14.7
Time
2:00.9
Pace
492
Calories
169
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 106 |
January 19, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:14.7 | 7,500 | 2:00.9 | 198 | 980 | 492 | 19 | 169 |
| 6:08.7 | 1,500 | 2:02.9 | 189 | 948 | 97 | 19 | 155 |
| 6:06.7 | 3,000 | 2:02.2 | 192 | 959 | 97 | 19 | 164 |
| 6:05.3 | 4,500 | 2:01.7 | 194 | 967 | 98 | 19 | 171 |
| 6:03.3 | 6,000 | 2:01.1 | 197 | 978 | 98 | 19 | 176 |
| 5:50.7 | 7,500 | 1:56.9 | 219 | 1054 | 102 | 20 | 183 |
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Workout Graph
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