Cam Quinn 16:23 row
4,023m
Meters
16:23.5
Time
2:02.2
Pace
260
Calories
164
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 307 |
| Drag Factor | 105 |
January 20, 2021 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:23.5 | 4,023m | 2:02.2 | 192 | 959 | 19 | 164 |
| 4:54.3 | 1,200m | 2:02.6 | 190 | 953 | 19 | 154 |
| 9:46.2 | 1,200m | 2:01.6 | 195 | 969 | 19 | 163 |
| 14:37.1 | 1,200m | 2:01.2 | 197 | 976 | 19 | 169 |
| 16:20.8 | 423m | 2:02.5 | 190 | 954 | 18 | 169 |
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Workout Graph
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