Cam Quinn 7500m row
7,500m
Meters
30:38.6
Time
2:02.5
Pace
484
Calories
170
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 954 |
Stroke Rate | 20 |
Stroke Count | 611 |
Drag Factor | 105 |
January 22, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:38.6 | 7,500m | 2:02.5 | 190 | 954 | 20 | 170 |
6:11.1 | 1,500m | 2:03.7 | 185 | 936 | 19 | 157 |
6:09.4 | 3,000m | 2:03.1 | 187 | 945 | 20 | 167 |
6:09.6 | 4,500m | 2:03.2 | 187 | 944 | 20 | 173 |
6:08.0 | 6,000m | 2:02.6 | 190 | 952 | 20 | 176 |
6:00.6 | 7,500m | 2:00.2 | 202 | 993 | 20 | 180 |
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Workout Graph
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