Cam Quinn 7500m row
7,500m
Meters
29:57.6
Time
1:59.8
Pace
498
Calories
163
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 105 |
January 25, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:57.6 | 7,500m | 1:59.8 | 203 | 999 | 21 | 163 |
| 6:05.4 | 1,500m | 2:01.8 | 194 | 966 | 21 | 150 |
| 6:03.4 | 3,000m | 2:01.1 | 197 | 977 | 21 | 158 |
| 6:01.1 | 4,500m | 2:00.3 | 201 | 990 | 21 | 164 |
| 5:58.7 | 6,000m | 1:59.5 | 205 | 1004 | 21 | 171 |
| 5:49.0 | 7,500m | 1:56.3 | 222 | 1065 | 21 | 176 |
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Workout Graph
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