Cam Quinn 7500m row
7,500m
Meters
30:34.1
Time
2:02.2
Pace
486
Calories
167
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 104 |
January 30, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:34.1 | 7,500m | 2:02.2 | 191 | 958 | 18 | 167 |
| 6:12.0 | 1,500m | 2:04.0 | 184 | 931 | 18 | 154 |
| 6:10.1 | 3,000m | 2:03.3 | 186 | 941 | 18 | 163 |
| 6:09.1 | 4,500m | 2:03.0 | 188 | 946 | 18 | 168 |
| 6:05.9 | 6,000m | 2:01.9 | 193 | 963 | 18 | 174 |
| 5:57.0 | 7,500m | 1:59.0 | 208 | 1014 | 18 | 180 |
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Workout Graph
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