Cam Quinn 7500m row
7,500m
Meters
30:20.4
Time
2:01.3
Pace
490
Calories
168
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 105 |
February 06, 2021 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.4 | 7,500m | 2:01.3 | 196 | 973 | 19 | 168 |
| 6:09.5 | 1,500m | 2:03.1 | 187 | 944 | 20 | 155 |
| 6:08.3 | 3,000m | 2:02.7 | 189 | 951 | 19 | 165 |
| 6:06.8 | 4,500m | 2:02.2 | 191 | 959 | 19 | 168 |
| 6:03.7 | 6,000m | 2:01.2 | 196 | 976 | 19 | 174 |
| 5:52.3 | 7,500m | 1:57.4 | 216 | 1043 | 20 | 179 |
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Workout Graph
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