Cam Quinn 7500m row
7,500m
Meters
30:16.8
Time
2:01.1
Pace
490
Calories
167
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 105 |
February 07, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.8 | 7,500m | 2:01.1 | 197 | 977 | 20 | 167 |
| 6:08.2 | 1,500m | 2:02.7 | 189 | 951 | 20 | 155 |
| 6:06.7 | 3,000m | 2:02.2 | 192 | 959 | 20 | 163 |
| 6:05.8 | 4,500m | 2:01.9 | 193 | 964 | 20 | 168 |
| 6:02.9 | 6,000m | 2:00.9 | 198 | 980 | 20 | 173 |
| 5:53.1 | 7,500m | 1:57.7 | 215 | 1038 | 20 | 178 |
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Workout Graph
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