Cam Quinn 7500m row
7,500m
Meters
30:20.4
Time
2:01.3
Pace
490
Calories
168
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 106 |
February 12, 2021 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.4 | 7,500m | 2:01.3 | 196 | 973 | 19 | 168 |
| 6:07.6 | 1,500m | 2:02.5 | 190 | 954 | 19 | 155 |
| 6:05.9 | 3,000m | 2:01.9 | 193 | 963 | 19 | 166 |
| 6:05.6 | 4,500m | 2:01.8 | 193 | 965 | 19 | 168 |
| 6:05.1 | 6,000m | 2:01.7 | 194 | 968 | 20 | 175 |
| 5:56.1 | 7,500m | 1:58.7 | 209 | 1020 | 20 | 180 |
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Workout Graph
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