Cam Quinn 7500m row
7,500m
Meters
30:10.5
Time
2:00.7
Pace
492
Calories
167
Heart Rate
Average Watts | 199 |
---|---|
Calories Per Hour | 985 |
Stroke Rate | 20 |
Stroke Count | 598 |
Drag Factor | 105 |
February 18, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:10.5 | 7,500m | 2:00.7 | 199 | 985 | 20 | 167 |
6:05.8 | 1,500m | 2:01.9 | 193 | 964 | 20 | 154 |
6:04.8 | 3,000m | 2:01.6 | 195 | 969 | 20 | 162 |
6:04.2 | 4,500m | 2:01.4 | 196 | 973 | 20 | 168 |
6:02.6 | 6,000m | 2:00.8 | 198 | 982 | 20 | 175 |
5:53.1 | 7,500m | 1:57.7 | 215 | 1038 | 20 | 180 |
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Workout Graph
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