Cam Quinn 7500m row
7,500m
Meters
30:07.0
Time
2:00.4
Pace
494
Calories
167
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 20 |
| Stroke Count | 589 |
| Drag Factor | 103 |
February 22, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 7,500m | 2:00.4 | 200 | 989 | 20 | 167 |
| 6:05.2 | 1,500m | 2:01.7 | 194 | 967 | 20 | 152 |
| 6:03.7 | 3,000m | 2:01.2 | 196 | 976 | 20 | 162 |
| 6:03.2 | 4,500m | 2:01.0 | 197 | 978 | 20 | 168 |
| 6:01.8 | 6,000m | 2:00.6 | 200 | 986 | 19 | 174 |
| 5:53.1 | 7,500m | 1:57.7 | 215 | 1038 | 19 | 179 |
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Workout Graph
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