Cam Quinn 5000m row
5,000m
Meters
19:46.4
Time
1:58.6
Pace
334
Calories
162
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 393 |
| Drag Factor | 104 |
February 23, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.4 | 5,000m | 1:58.6 | 210 | 1021 | 20 | 162 |
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 18 | 146 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 19 | 158 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 20 | 165 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 21 | 169 |
| 3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 22 | 174 |
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Workout Graph
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