Cam Quinn 7500m row
7,500m
Meters
30:21.4
Time
2:01.4
Pace
491
Calories
166
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 106 |
February 24, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:21.4 | 7,500m | 2:01.4 | 195 | 972 | 20 | 166 |
| 6:16.6 | 1,500m | 2:05.5 | 177 | 908 | 18 | 148 |
| 5:53.3 | 3,000m | 1:57.7 | 214 | 1037 | 22 | 167 |
| 6:14.1 | 4,500m | 2:04.7 | 180 | 921 | 19 | 166 |
| 5:49.7 | 6,000m | 1:56.5 | 221 | 1060 | 22 | 176 |
| 6:07.7 | 7,500m | 2:02.5 | 190 | 954 | 19 | 176 |
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Workout Graph
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