Cam Quinn 7500m row
7,500
Meters
30:48.1
Time
2:03.2
Pace
482
Calories
171
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 17 |
| Stroke Count | 537 |
| Drag Factor | 104 |
February 27, 2021 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:48.1 | 7,500 | 2:03.2 | 187 | 944 | 482 | 17 | 171 |
| 6:11.5 | 1,500 | 2:03.8 | 184 | 934 | 96 | 18 | 159 |
| 6:10.8 | 3,000 | 2:03.6 | 185 | 937 | 96 | 17 | 169 |
| 6:11.0 | 4,500 | 2:03.6 | 185 | 936 | 96 | 17 | 174 |
| 6:10.2 | 6,000 | 2:03.4 | 186 | 941 | 96 | 17 | 177 |
| 6:04.7 | 7,500 | 2:01.5 | 195 | 970 | 98 | 18 | 179 |
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Workout Graph
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