Cam Quinn 7500m row
7,500m
Meters
30:18.6
Time
2:01.2
Pace
491
Calories
170
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 104 |
March 03, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.6 | 7,500m | 2:01.2 | 196 | 975 | 19 | 170 |
| 6:05.0 | 1,500m | 2:01.6 | 194 | 968 | 19 | 159 |
| 6:04.8 | 3,000m | 2:01.6 | 195 | 969 | 19 | 166 |
| 6:05.4 | 4,500m | 2:01.8 | 194 | 966 | 19 | 172 |
| 6:04.2 | 6,000m | 2:01.4 | 196 | 973 | 19 | 175 |
| 5:59.3 | 7,500m | 1:59.7 | 204 | 1001 | 19 | 180 |
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Workout Graph
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