Cam Quinn 7500m row
7,500
Meters
30:10.8
Time
2:00.7
Pace
493
Calories
172
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 104 |
March 11, 2021 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:10.8 | 7,500 | 2:00.7 | 199 | 984 | 493 | 19 | 172 |
| 6:05.0 | 1,500 | 2:01.6 | 194 | 968 | 98 | 20 | 158 |
| 6:04.6 | 3,000 | 2:01.5 | 195 | 971 | 98 | 20 | 167 |
| 6:03.8 | 4,500 | 2:01.2 | 196 | 975 | 98 | 19 | 174 |
| 6:03.2 | 6,000 | 2:01.0 | 197 | 978 | 98 | 19 | 179 |
| 5:54.0 | 7,500 | 1:58.0 | 213 | 1033 | 101 | 19 | 185 |
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Workout Graph
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