Cam Quinn 7500m row
7,500m
Meters
30:20.4
Time
2:01.3
Pace
490
Calories
170
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 104 |
March 12, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.4 | 7,500m | 2:01.3 | 196 | 973 | 18 | 170 |
| 6:05.8 | 1,500m | 2:01.9 | 193 | 964 | 18 | 156 |
| 6:05.2 | 3,000m | 2:01.7 | 194 | 967 | 18 | 166 |
| 6:04.9 | 4,500m | 2:01.6 | 194 | 969 | 18 | 172 |
| 6:04.2 | 6,000m | 2:01.4 | 196 | 973 | 18 | 177 |
| 6:00.3 | 7,500m | 2:00.1 | 202 | 995 | 18 | 181 |
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Workout Graph
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