Cam Quinn 7500m row
7,500
Meters
30:24.6
Time
2:01.6
Pace
489
Calories
167
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 104 |
March 15, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:24.6 | 7,500 | 2:01.6 | 194 | 969 | 18 | 167 |
| 6:08.2 | 1,500 | 2:02.7 | 189 | 951 | 18 | 157 |
| 6:08.0 | 3,000 | 2:02.6 | 190 | 952 | 18 | 162 |
| 6:07.1 | 4,500 | 2:02.3 | 191 | 957 | 18 | 167 |
| 6:04.2 | 6,000 | 2:01.4 | 196 | 973 | 18 | 173 |
| 5:57.1 | 7,500 | 1:59.0 | 208 | 1014 | 18 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.