Cam Quinn 7500m row
7,500m
Meters
29:48.0
Time
1:59.2
Pace
501
Calories
169
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 623 |
| Drag Factor | 104 |
March 16, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:48.0 | 7,500m | 1:59.2 | 207 | 1011 | 21 | 169 |
| 5:55.6 | 1,500m | 1:58.5 | 210 | 1023 | 22 | 156 |
| 6:09.2 | 3,000m | 2:03.0 | 188 | 946 | 19 | 163 |
| 5:52.1 | 4,500m | 1:57.3 | 216 | 1045 | 22 | 173 |
| 6:06.8 | 6,000m | 2:02.2 | 191 | 959 | 20 | 174 |
| 5:44.4 | 7,500m | 1:54.8 | 231 | 1096 | 22 | 180 |
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Workout Graph
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