Cam Quinn 7500m row
7,500m
Meters
30:04.5
Time
2:00.3
Pace
495
Calories
168
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 105 |
March 17, 2021 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.5 | 7,500m | 2:00.3 | 201 | 991 | 20 | 168 |
| 6:04.9 | 1,500m | 2:01.6 | 194 | 969 | 20 | 153 |
| 6:02.9 | 3,000m | 2:00.9 | 198 | 980 | 20 | 165 |
| 6:01.3 | 4,500m | 2:00.4 | 200 | 989 | 20 | 171 |
| 6:01.4 | 6,000m | 2:00.4 | 200 | 989 | 20 | 174 |
| 5:54.1 | 7,500m | 1:58.0 | 213 | 1032 | 20 | 180 |
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Workout Graph
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