Cam Quinn 7500m row
7,500m
Meters
29:43.3
Time
1:58.8
Pace
501
Calories
169
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 104 |
March 18, 2021 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:43.3 | 7,500m | 1:58.8 | 208 | 1016 | 22 | 169 |
| 3:50.5 | 1,000m | 1:55.2 | 229 | 1086 | 24 | 157 |
| 4:07.3 | 2,000m | 2:03.6 | 185 | 937 | 20 | 156 |
| 3:49.5 | 3,000m | 1:54.7 | 232 | 1097 | 24 | 170 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 20 | 165 |
| 3:48.6 | 5,000m | 1:54.3 | 234 | 1106 | 24 | 177 |
| 4:10.7 | 6,000m | 2:05.3 | 178 | 911 | 20 | 171 |
| 3:48.6 | 7,000m | 1:54.3 | 234 | 1106 | 24 | 180 |
| 1:58.8 | 7,500m | 1:58.8 | 209 | 1018 | 21 | 181 |
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Workout Graph
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