Cam Quinn 3x500m/1:15r row
1,500m
Meters
5:28.2
Time
1:49.4
Pace
110
Calories
174
Heart Rate
| Rest Distance | 748m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 2,248m |
| Overall Time | 9:13.2 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 25 |
| Stroke Count | 214 |
| Drag Factor | 103 |
March 20, 2021 11:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.2 | 1,500m | 1:49.4 | 267 | 1219 | 25 | 174 |
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 24 | 167 |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 25 | 174 |
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 26 | 180 |
| r748m |
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Workout Graph
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