Cam Quinn 7500m row
7,500m
Meters
30:49.2
Time
2:03.2
Pace
482
Calories
170
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 18 |
| Stroke Count | 573 |
| Drag Factor | 104 |
March 21, 2021 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:49.2 | 7,500m | 2:03.2 | 187 | 942 | 18 | 170 |
| 6:12.0 | 1,500m | 2:04.0 | 184 | 931 | 18 | 159 |
| 6:11.5 | 3,000m | 2:03.8 | 184 | 934 | 18 | 166 |
| 6:11.0 | 4,500m | 2:03.6 | 185 | 936 | 18 | 172 |
| 6:10.1 | 6,000m | 2:03.3 | 186 | 941 | 19 | 174 |
| 6:04.6 | 7,500m | 2:01.5 | 195 | 971 | 19 | 179 |
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Workout Graph
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