Cam Quinn 7500m row
7,500m
Meters
30:10.5
Time
2:00.7
Pace
493
Calories
168
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 104 |
March 22, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.5 | 7,500m | 2:00.7 | 199 | 985 | 20 | 168 |
| 6:04.9 | 1,500m | 2:01.6 | 194 | 969 | 20 | 154 |
| 6:04.2 | 3,000m | 2:01.4 | 196 | 973 | 20 | 163 |
| 6:03.1 | 4,500m | 2:01.0 | 197 | 979 | 20 | 171 |
| 6:02.2 | 6,000m | 2:00.7 | 199 | 984 | 19 | 176 |
| 5:56.2 | 7,500m | 1:58.7 | 209 | 1019 | 20 | 180 |
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Workout Graph
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