Cam Quinn 3x1000m/2:00r row
3,000m
Meters
11:16.7
Time
1:52.7
Pace
213
Calories
169
Heart Rate
| Rest Distance | 1,286m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,286m |
| Overall Time | 17:16.7 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 25 |
| Stroke Count | 265 |
| Drag Factor | 106 |
March 23, 2021 12:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.7 | 3,000m | 1:52.7 | 244 | 1139 | 25 | 169 |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 25 | 159 |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 25 | 171 |
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 25 | 177 |
| r1,286m |
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Workout Graph
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