Cam Quinn 7500m row
7,500m
Meters
30:16.8
Time
2:01.1
Pace
491
Calories
167
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 104 |
March 29, 2021 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.8 | 7,500m | 2:01.1 | 197 | 977 | 19 | 167 |
| 6:07.6 | 1,500m | 2:02.5 | 190 | 954 | 19 | 153 |
| 6:06.3 | 3,000m | 2:02.1 | 192 | 961 | 19 | 162 |
| 6:05.3 | 4,500m | 2:01.7 | 194 | 967 | 19 | 168 |
| 6:03.9 | 6,000m | 2:01.3 | 196 | 974 | 19 | 173 |
| 5:53.8 | 7,500m | 1:57.9 | 213 | 1034 | 19 | 179 |
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Workout Graph
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