Cam Quinn 7500m row
7,500m
Meters
30:25.4
Time
2:01.6
Pace
489
Calories
166
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 105 |
March 30, 2021 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.4 | 7,500m | 2:01.6 | 194 | 968 | 18 | 166 |
| 6:08.5 | 1,500m | 2:02.8 | 189 | 949 | 18 | 153 |
| 6:07.7 | 3,000m | 2:02.5 | 190 | 954 | 18 | 162 |
| 6:06.7 | 4,500m | 2:02.2 | 192 | 959 | 18 | 167 |
| 6:04.9 | 6,000m | 2:01.6 | 194 | 969 | 18 | 171 |
| 5:57.6 | 7,500m | 1:59.2 | 207 | 1011 | 18 | 178 |
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Workout Graph
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