Cam Quinn 7500m row
7,500m
Meters
30:08.3
Time
2:00.5
Pace
495
Calories
167
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 103 |
April 05, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.3 | 7,500m | 2:00.5 | 200 | 987 | 23 | 167 |
| 6:07.4 | 1,500m | 2:02.4 | 191 | 955 | 22 | 153 |
| 6:05.1 | 3,000m | 2:01.7 | 194 | 968 | 23 | 163 |
| 6:04.2 | 4,500m | 2:01.4 | 196 | 973 | 22 | 168 |
| 6:02.3 | 6,000m | 2:00.7 | 199 | 983 | 23 | 174 |
| 5:49.4 | 7,500m | 1:56.4 | 222 | 1062 | 23 | 180 |
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Workout Graph
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