Cam Quinn 7500m row
7,500m
Meters
30:05.9
Time
2:00.3
Pace
495
Calories
168
Heart Rate
Average Watts | 201 |
---|---|
Calories Per Hour | 990 |
Stroke Rate | 22 |
Stroke Count | 669 |
Drag Factor | 104 |
April 06, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:05.9 | 7,500m | 2:00.3 | 201 | 990 | 22 | 168 |
6:05.7 | 1,500m | 2:01.9 | 193 | 964 | 22 | 155 |
6:04.1 | 3,000m | 2:01.3 | 196 | 973 | 22 | 164 |
6:03.7 | 4,500m | 2:01.2 | 196 | 976 | 22 | 168 |
6:01.8 | 6,000m | 2:00.6 | 200 | 986 | 22 | 176 |
5:50.6 | 7,500m | 1:56.8 | 219 | 1054 | 22 | 180 |
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Workout Graph
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