Cam Quinn 7500m row
7,500m
Meters
29:49.4
Time
1:59.2
Pace
499
Calories
168
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 102 |
April 07, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:49.4 | 7,500m | 1:59.2 | 206 | 1009 | 23 | 168 |
| 6:04.3 | 1,500m | 2:01.4 | 195 | 972 | 23 | 153 |
| 6:02.4 | 3,000m | 2:00.8 | 199 | 983 | 23 | 163 |
| 6:01.0 | 4,500m | 2:00.3 | 201 | 991 | 23 | 167 |
| 5:57.5 | 6,000m | 1:59.1 | 207 | 1011 | 23 | 176 |
| 5:44.2 | 7,500m | 1:54.7 | 232 | 1097 | 24 | 183 |
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Workout Graph
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