Cam Quinn 7500m row
7,500m
Meters
29:50.7
Time
1:59.3
Pace
498
Calories
165
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 106 |
April 15, 2021 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.7 | 7,500m | 1:59.3 | 206 | 1008 | 21 | 165 |
| 5:59.6 | 1,500m | 1:59.8 | 203 | 999 | 22 | 150 |
| 5:59.3 | 3,000m | 1:59.7 | 204 | 1001 | 22 | 162 |
| 5:59.1 | 4,500m | 1:59.7 | 204 | 1002 | 21 | 167 |
| 5:58.7 | 6,000m | 1:59.5 | 205 | 1004 | 21 | 171 |
| 5:54.1 | 7,500m | 1:58.0 | 213 | 1032 | 21 | 175 |
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Workout Graph
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