Cam Quinn 5000m row
5,000m
Meters
20:15.2
Time
2:01.5
Pace
326
Calories
167
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 106 |
April 22, 2021 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.2 | 5,000m | 2:01.5 | 195 | 971 | 19 | 167 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 20 | 153 |
| 4:04.6 | 2,000m | 2:02.3 | 191 | 958 | 19 | 162 |
| 4:03.4 | 3,000m | 2:01.7 | 194 | 968 | 19 | 169 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 19 | 175 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 19 | 178 |
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Workout Graph
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