Cam Quinn 7500m row
7,500m
Meters
30:11.7
Time
2:00.7
Pace
493
Calories
170
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 104 |
April 28, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.7 | 7,500m | 2:00.7 | 199 | 983 | 19 | 170 |
| 6:06.0 | 1,500m | 2:02.0 | 193 | 963 | 19 | 157 |
| 6:04.9 | 3,000m | 2:01.6 | 194 | 969 | 19 | 165 |
| 6:04.9 | 4,500m | 2:01.6 | 194 | 969 | 19 | 172 |
| 6:02.1 | 6,000m | 2:00.7 | 199 | 985 | 19 | 175 |
| 5:53.9 | 7,500m | 1:57.9 | 213 | 1033 | 20 | 181 |
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Workout Graph
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