Cam Quinn 7500m row
7,500m
Meters
30:20.5
Time
2:01.3
Pace
490
Calories
164
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 104 |
April 27, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.5 | 7,500m | 2:01.3 | 196 | 973 | 19 | 164 |
| 6:08.0 | 1,500m | 2:02.6 | 190 | 952 | 19 | 150 |
| 6:06.5 | 3,000m | 2:02.1 | 192 | 960 | 19 | 160 |
| 6:05.9 | 4,500m | 2:01.9 | 193 | 963 | 19 | 165 |
| 6:04.9 | 6,000m | 2:01.6 | 194 | 969 | 19 | 172 |
| 5:55.2 | 7,500m | 1:58.4 | 211 | 1025 | 20 | 177 |
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Workout Graph
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