Cam Quinn 5000m row
5,000m
Meters
20:38.8
Time
2:03.8
Pace
318
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 106 |
July 21, 2021 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.8 | 5,000m | 2:03.8 | 184 | 933 | 20 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 20 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 20 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 20 |
| 4:09.3 | 4,000m | 2:04.6 | 181 | 921 | 19 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 21 |
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Workout Graph
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