Cam Quinn 5000m row
5,000
Meters
20:32.1
Time
2:03.2
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 108 |
July 22, 2021 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:32.1 | 5,000 | 2:03.2 | 187 | 944 | 321 | 21 |
| 4:10.5 | 1,000 | 2:05.2 | 178 | 913 | 63 | 22 |
| 4:08.2 | 2,000 | 2:04.1 | 183 | 930 | 64 | 21 |
| 4:08.5 | 3,000 | 2:04.2 | 182 | 927 | 64 | 20 |
| 4:05.9 | 4,000 | 2:02.9 | 188 | 948 | 64 | 20 |
| 3:59.0 | 5,000 | 1:59.5 | 205 | 1005 | 66 | 20 |
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Workout Graph
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